All-in-One WP Migration is a WordPress plugin that enables you to easily export and back up your site's content, media, plugins, and themes into a single file. You can then upload this file to a local or cloud storage location with just one click.
Install plugin and create back-up
On the Dashboard in the left sidebar, click Plugins, and then click Add New
Search for “All-In-One WP Migration” click Install Now, and then click Activate the plugin
On the Dashboard, in the left sidebar click on All in One WP Migration, and then click Backups
Click Create Backup button to create a new backup
Download the backup to your local device to ensure your website is protected in case anything goes wrong.
Restore a backup
Head back to the All-In-One WP Migration on the left sidebar
Select import
Drag and drop your file, or select "File" from the dropdown menu to browse and choose the downloaded export from your local files..
Our platform has a file upload limit of 100MB. If you encounter any issues during the upload, such as the process getting stuck, we recommend uploading your file directly via FTP.
Upload file with SFTP
If your exported file is larger than 100MB, you will need to manually upload it to the ai1wm-backups folder, which is located in /wp-content/.
Access your website with SFTP (Secure File Transfer Protocol)
Navigate to the following directory:
/public_html/wp-content/ai1wm-backups/
Place your exported .wpress file here.
Once the file is uploaded, it will automatically appear in the "Backups" section. Simply select "Restore" from the vertical menu, and your website along with all its contents will be restored.